It can be used in multiple ways from sports massage, and muscle rehabilitation, to a full core body workout. The roller features 2 zones that are designed to work better than a standard flat foam roller. The zones help to channel blood and oxygen through to the muscles and create elasticity in the muscle, delivering a precision massage. The roller can also be used for a total core body workout. Designed for all types of people, and all types of uses.

• Measuring 36cm in length and 14cm in diameter.
• Constructed from EVA foam with a hardened plastic inner tube.
• Designed for constant use without breaking down.
• Weighing 900gr
• Maximum weight load 200kg